News — stress relief

How to Survive Mercury Retrograde

mercury retrograde stress relief

How to Survive Mercury Retrograde

This is your guide on how to survive Mercury Retrograde with ease. The planet Mercury rules communication, intellect, and reason. In this blog post, I address the topics of what is Mercury Retrograde? Why does mercury retrograde seem to affect technology? What should you not do during Mercury retrograde? How does Mercury Retrograde affect emotions? Ways to reduce stress when Mercury is in Retrograde. Mercury Retrograde dates for 2021 are May 29 through June 22 and September 27 to October 17. 

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Easy Meditation for Busy People

grounding meditation mercury retrograde stress relief

Easy Meditation for Busy People

Have you ever been in meditation and felt like you are missing something? Here is a quick and easy light grounding meditation that will help shift your energy fast and is super easy to follow. Light grounding is a useful tool to practice when you feel like your world is spinning out of control. This easy meditation is a way to relax the mind, tap into your subconscious and reprogram the way you think.

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